Use your favorite fruits (and vegetables) to make a delicious and nutritious smoothie. Our basic recipe can be varied according to your personal preferences and dietary needs. Helpful links follow our basic recipe. Basic Fruit Smoothie Recipe Ingredients: 2 cups fruit (frozen or cold fruit works best) 1 banana (optional) 1/2 to 1 cup milk and/or juice(s) 1/2 cup yogurt (we used vanilla) Ice (as needed) Sugar (as desired for taste) Directions: 1. Put liquid in blender first. 2. Add remaining ingredients. 3. Blend well. 4. Add ice and sweetener as needed for consistency and flavor. Helpful Links: http://www.superskinnyme.com/how-to-make-a-smoothie.html https://www.foodnetwork.com/recipes/articles/50-smoothies https://www.gimmesomeoven.com/strawberry-banana-smoothie-recipe/ https://www.foodnetwork.com/recipes/food-network-kitchen/frozen-fruit-smoothies-recipe-1914927
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Please be lab ready on Tuesday, 8/28 and Thursday, 8/30.
On Tuesday we'll prepare some of the fruit and ingredients we'll use to make our smoothies on Thursday. Lab Safety Slips are due this week! (Please turn in your completed forms to the marked tray.) Assignment Due Tuesday, August 21st -- Question in Google Classroom Please remember to bring your Chromebooks to class everyday. 1st Quarter
(8/15/18 to 10/12/18) This term we'll explore a variety of international foods and flavors including herbs & spices from around the world. Course outlines and lab slips will be distributed next week. |